How Rebuz Fit Coaching Works — Assessment to Progress Tracking
How it works
Three steps. Real results.
From skeptical to stronger in roughly four weeks — most people feel the difference after session two.
Day 1 · 15 minutes
Book a free call.
A real conversation with a physiotherapist. Walk through your history, injuries and goals — no scripts, no hard sell.
- Same-week availability
- Zoom or in-person
- 01
Day 1 · 15 minutes
Book a free call.
A real conversation with a physiotherapist. Walk through your history, injuries and goals — no scripts, no hard sell.
- Same-week availability
- Zoom or in-person
- 02
Week 1 · Assessment + plan
Get your plan.
A full movement assessment, then a workout & nutrition program built around your body, schedule and equipment.
- Personalised for injuries
- Cuisine-aware nutrition
- 03
Ongoing · Every week
Transform safely.
Weekly check-ins, plan tweaks and physio support on tap so progress compounds without setbacks or burnout.
- Weekly progress reviews
- Pain-free programming
FAQ
Answered straight.
Everything we get asked on the first call. Don't see yours? Ask in the form ↓
Book a free consultation
Tell us about your body and goals.
Drop a few lines and we'll reply within one working day to schedule a 15-minute call.
In-person
Mumbai, India
Online
Worldwide via app + weekly video calls
Talk to us
+91 8780369667 · rebuz.fit@gmail.com