Transform your health with Physiotherapy-Backed Fitness
Founded by Zuber Sheikh, a physiotherapist with a diploma in nutrition, our expert team delivers personalized, evidence-based fitness and lifestyle plans built around you. We combine clinical insight, empathy, and real-world practicality to create programs you can actually follow and sustain.
Meet Our Expert Team
Physiotherapist & Fitness Coach
With over 9 years of experience in physiotherapy, fitness, and nutrition coaching, Zuber specializes in creating personalized, science-based programs that deliver sustainable results.
Based in Mumbai, Zuber combines expert physiotherapy knowledge with modern fitness and nutrition coaching to help clients worldwide achieve their health goals safely and effectively.
Extensive Hands-On Experience
Collaborated with hospitals, clinics, and athletic organizations across Baroda and Bangalore.
Physiotherapy Foundation
Bachelors in Physiotherapy from Gujarat University
Specialization in Sports & Orthopaedics
MPT in Orthopaedics and Sports Injuries from RGUHS
Nutrition & Fitness Expertise
Diploma in Nutrition and Fitness from INFS, Pune
- Physiotherapy
- Rehabilitation
- Fitness Training
- Nutrition Coaching
Comprehensive Fitness Solutions
In Person Training
Personalized one-on-one training sessions at your preferred space with expert guidance and hands-on coaching.
Online Training
Flexible remote coaching with customized workout plans, video demonstrations, and weekly progress tracking.
Nutrition Counseling
Evidence-based nutritional guidance with personalized meal plans designed for your goals and lifestyle.
Physiotherapy
Professional injury rehabilitation and pain management with therapeutic exercises and recovery protocols.
Frequently Asked Questions
What Our Clients Say
"I'd been dealing with lower back disc bulge issue, and had very inactive. My goal was to get stronger and be in less pain. I also want to be able to play with my toddler. I went over my situation with Dr Zuber, he started training me, focusing on building strength, flexibility…"
Kedar datta
San Jose (California)
"I started my journey with a cartilage injury in my left knee, which hampered my daily activities and even simple walks. Over almost 1 year of guidance from Zuber, I ran a marathon. His dedication, consistency, and knowledge in training and diet helped me achieve my goal of over…"
Jay Shah
Mumbai
"Working with Zuber has been a complete game-changer for my health and fitness journey. What truly sets him apart from the rest is his rare combination of expertise in both bodybuilding and physical therapy. From day one, I was impressed by his absolute punctuality and professi…"
Harish Munjulur
San Jose (California)
"Initially, my primary concern was my overall body strength and health, as I was recovering from a series of accidents that left me with low energy levels. Dr. Zuber’s patient and knowledgeable approach stood out. Instead of overwhelming charts, extreme diets, or extensive exerci…"
Shekhar Hulikul
San Jose (California)
Ready to Start Your Transformation?
Join hundreds of satisfied clients who achieved their fitness goals with expert guidance.
Let's TalkStart Your Transformation
Let's Connect
Ready to transform your health and fitness? Fill out the form and I'll get back to you within 24 hours to schedule your free consultation.
Location
Mumbai, India
In Person Training & Physiotherapy
Worldwide
Online Training & Nutrition Counseling